Are you a habitual eater? Nervous? Emotional? Unconscious? A combination?

At Podfitness, we’re all about staying active. But if you’re trying to control your weight, you know how important it is to watch your eating habits.

But it’s not as simple as that, is it?  Somehow, the foods that we know we should avoid seem to tempt us beyond our ability to resist. Or we don’t even realize we’ve demolished a bag of chips until we’re reaching for the crumbs.

I’ll let you in on a secret: There’s a secret weight-loss project underway here. It’s been in development for almost a decade, and we’re putting the finishing touches on it. We know a secret weapon that you can use without any effort on your part that will change your eating habits, and raise your activity level, without any willpower whatsoever.

I know it sounds far fetched, but it’s grounded in really solid science. Right now, we’re building a quiz as an introduction to this process. You’ll need vastly different approaches to this program based on your personal eating type.

So no, we don’t expect you to know the kind of eater you are, but by the time you start using our weight loss product, you will know, and more importantly, you’ll be able to do something about it.