This week, iVillage is launching its Walk On, Rock On to a New You challenge, and Podfitness is joining the team to help you walk your way to a new you.

When you sign up for the Challenge, you’ll be given a special link via email to a page that gives you 6 free weeks of personal training from Podfitness. If you miss the link in your email, you can click the “Podfitness Audio Workouts” button on your Challenge Calendar. Your free 6-week membership includes our top-tier trainers and programs, including walking with Kathy Smith.

Just like every Podfitness workout plan, it’s custom-built around your needs. We’re here to support you in your challenge goals, so if you have questions, drop us a line!