Podfitness has teamed up with Discovery Health to give you the chance to try us for free simply for joining the National Body Challenge.

“Discovery Health’s National Body Challenge is a comprehensive fitness and weight-loss challenge that provides the tools and inspiration to get in shape, shed pounds and adopt a healthier lifestyle.”

It’s all free, and by joining you get a free 8 week memberships to Bally Total Fitness and 8 weeks free of Podfitness. What I’ve found most useful about registering for the Challenge is all the great tips they give you to lose weight and just generally feel better. I have been giving these stretching exercises a try for the last week or so and I feel absolutely great.

The meal plans and workout routines included are well done and really help you track your progress. So give it a shot, it’s free, and you may get just the extra push you are looking for.