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	<title>Comments on: Finally Bust the Cravings: 10 Must-Read Tips</title>
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	<pubDate>Thu, 28 Aug 2008 11:29:10 +0000</pubDate>
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		<title>By: Jane</title>
		<link>http://community.podfitness.com/2008/03/finally-bust-the-cravings-10-must-read-tips/#comment-184</link>
		<dc:creator>Jane</dc:creator>
		<pubDate>Sun, 08 Jun 2008 14:12:12 +0000</pubDate>
		<guid isPermaLink="false">http://community.podfitness.com/2008/03/17/finally-bust-the-cravings-10-must-read-tips/#comment-184</guid>
		<description>Great tip!  Finding something to do for ten minutes instead of indulging in those calories is a great way to avoid unnecessary over eating.</description>
		<content:encoded><![CDATA[<p>Great tip!  Finding something to do for ten minutes instead of indulging in those calories is a great way to avoid unnecessary over eating.</p>
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