According to a 2005 study, the music you listen to during your workout makes a BIG difference.

People work harder, have more fun, and lose more weight when they work out with music. If you’ve ever left your MP3 player at home and had to work out without music, you know exactly the difference it makes.

We asked a few members what music motivates them; let’s take a look:

busy91 suggests:

Don’t Cha (feat. Busta Rhymes) - The Pussycat Dolls
Get The Party Started - Pink
Nemesis (The Arch Deviant Mix) - Shriekback
Broken Heart - Red Flag
I Love Rock And Roll - Joan Jett & The Blackhearts
Low Rider - War
Mickey - Toni Basil
My Wave - Soundgarden
MY TYPE - Fumiya Fujii
Na Na Hey Hey Kiss Him Goodbye - Steam
The Game - Motörhead
Sad But True - Metallica

jpayne’s Cardio mix:

Blondie - Call Me
Dan Reed Network (From The Cutting Edge Soundtrack) - Baby Now I
Matchbox 20 - How Far We’ve Come
Michael Simbello - Maniac
Nelly Furtado - Maneater
Prince - Let’s Go Crazy
Katrina & The Waves - Walking On Sunshine
Rascal Flatts - Backwards
Rodney Atkins - If Your Going Through Hell
Pink - U + Ur Hand
New Order - Bizarre Love Triangle

Gibtown’s Cardio mix;

1. Alicia Keys - No One
2. The Fratellis - Flathead
3. The Hives - Tick Tick Boom
4. Mika - Big Girl (You Are Beautiful)
5. Jaime Lidell - A Little Bit More
6. Matchbox Twenty - How Far We’ve Come
7. Michael Jackson - Wanna Be Startin’ Something 2008 Remix with Akon
8. Nickelback - Rockstar
9. The Pipettes - We Are The Pipettes
10. Seether - Fake It
11. Ingrid Michaelson - The Way I Am

See more playlists in the Community forum.

What’s the music that motivates you?

Via WebMD