Great news for Podfitness users, Rhapsody has joined the likes of Amazon MP3 and Napster and removed all copy restrictions from their digital downloads. Songs from Sony, Warner, EMI and Universal are all available. As most of our users know Podfitness workouts don’t mix with songs that are copyright protected so this is another big [...]

The answer is coming soon, and it may shock some people.

As you may have guessed by now, our purpose in creating this blog is to give you straight talk about not just Podfitness, but about succeeding in your weight loss and fitness plan.
A lot of people believe the diet industry is conspiring to keep us fat, so that we keep buying weight loss products. This [...]

Being the movie nerd that I am, I enjoy a nice buttery bag of popcorn when I’m seeing a flick. Seeing these numbers though really make me second guess my movie eating habits. All of these “snacks” serve up more calories than a large dinner! So save yourself some unnecessary calories and money, and just [...]

We don’t usually pay much attention to nutritional facts (being numerically illiterate), but these numbers caught our eyes for sure.
Yahoo reports on the 5 unhealthiest drinks. Some are surprising. In others, the only surprise is that you could gain almost a pound of fat in a sitting.
It’s definitely worth your time, especially if you’re a [...]

Whew! Sorry for the long absence, we botched a Wordpress upgrade about as badly as is possible. Welcome back! 
There’s a lot we’ve been waiting to talk with you about, so expect a lot of catching up over the next few days. Please pardon our dust as we rearrange things on the blog to try to [...]