Being the movie nerd that I am, I enjoy a nice buttery bag of popcorn when I’m seeing a flick. Seeing these numbers though really make me second guess my movie eating habits. All of these “snacks” serve up more calories than a large dinner! So save yourself some unnecessary calories and money, and just eat before you see that summer blockbuster, I know I will be from now on.

Large Soft Pretzel with 3 oz. Nacho Cheese
643 calories
14.5 g fat (3 g saturated, 4 g trans)
3,068 mg sodium

44 oz. Cherry Coke
572 calories
0 g fat
154 g sugars

Whoppers (5 oz. box)
676 calories
24 g fat (20.3 g saturated)
88 g sugars

Snickers Popables (5 oz., 46 pieces)
692 calories
33 g fat (14.6 g saturated)
73 g sugars

Large Nachos with Cheese (40 chips, 4 oz.)
1,101 calories
59 g fat (18.5 g saturated)
1,580 mg sodium

Large Popcorn
1,283 calories
78 g fat (49 g saturated)
1,850 mg sodium

If this kind of post interest you, check out the 20 worst foods in America and the 20 unhealthiest drinks in America.