Some of you may have been wondering what HealthVault is and how it can can affect your Podfitness experience. Well, it offers Podfitness users a world of new features, including some our users have wanted since we launched.

First, HealthVault shows your Workout History, allowing you to track your previous workouts in detail.
With HealthVault, Podfitness can [...]

Great news for Podfitness users, Rhapsody has joined the likes of Amazon MP3 and Napster and removed all copy restrictions from their digital downloads. Songs from Sony, Warner, EMI and Universal are all available. As most of our users know Podfitness workouts don’t mix with songs that are copyright protected so this is another big [...]

The answer is coming soon, and it may shock some people.

Being the movie nerd that I am, I enjoy a nice buttery bag of popcorn when I’m seeing a flick. Seeing these numbers though really make me second guess my movie eating habits. All of these “snacks” serve up more calories than a large dinner! So save yourself some unnecessary calories and money, and just [...]

I don’t drink enough water and more than likely you don’t either. In fact, recent studies have shown that 75% of the American population is dehydrated.
Whenever I have been dieting in the past, water consumption has seemed to play a huge role in it’s success or failure. Rather than reach for a snack I would [...]

A friend turned me on to this delicious invention. I don’t know whether to laugh or cry. Are people actually eating these? What a sad sad world we live in. If you are going to eat a cheeseburger, you might as well make it worth your while and eat a hot one.
I suppose in their [...]

Probably not, but it certainly can kill your day if you are on a diet or trying to cut calories. A Venti Caramel Macchiato from Starbucks has 330 calories! I personally know people who have coffee drinks like this daily and I’m just as guilty as anyone.  Luckily I stick to the black stuff more [...]

I read an article in the New York Times about why working out to your favorite music helps you burn more calories. We here at Podfitness have known this for a while, in fact, it’s what we base our business model on.
This is all based in scientific evidence showing that when you listen to music [...]

Don’t tase me bro! (unless you are listening to Sabbath at the time in which case I fully understand)

There is a new taser hitting the market that doubles as an MP3 player and I can’t help but ask my self one question. Why? I suppose the line between personal protection and personal enjoyment is growing [...]

Podfitness has teamed up with Discovery Health to give you the chance to try us for free simply for joining the National Body Challenge.
“Discovery Health’s National Body Challenge is a comprehensive fitness and weight-loss challenge that provides the tools and inspiration to get in shape, shed pounds and adopt a healthier lifestyle.”
It’s all free, and [...]