Quick Tips Archive

Exercise Quiz: Are you a Work-out Drop-out?


As I workout (or don’t) I learn more about myself. For the last few months I have been working out with Chris Kluge in the mornings before work. Well, that’s to say I was before I had my wisdom teeth out a few weeks ago. Now I’m perfectly healed and having a really hard time [...]

A Cheap, Easy Way To Give Your Diet a Boost


If you’re like me, you have trouble getting veggies in, especially at work. I’m not really into raw vegetables, either. So I’m really feeling the new zip-top steam bags that I saw in the grocery store.
If you haven’t seen them, both Glad and Ziploc brands have steam bags. You just toss the veggies in [...]