Now we here at Podfitness aren’t sure if this is a valid story or not, but reports coming from the New York Post are saying that Michael Phelps eats 4,000 calories each time he sits down for a meal and over 12,000 calories a day!
If this is true, he must be doing a lot of [...]

Podfitness has teamed up with Discovery Health to give you the chance to try us for free simply for joining the National Body Challenge.
“Discovery Health’s National Body Challenge is a comprehensive fitness and weight-loss challenge that provides the tools and inspiration to get in shape, shed pounds and adopt a healthier lifestyle.”
It’s all free, and [...]

If you’re not clicking on the Trainer Tips tab at the top, you’re really missing out. There’s lots of Q&A, advice, and tips from our experts, and there’s tons of great stuff being added all the time. Plus, if you have a question, you can click the Contact Us tab to submit it, and we’ll [...]